Request a Booking
Full Name
*
Phone
*
Email
*
On a Scale of 1- 10, how would you rate your overall stress level?
*
1- Almost non-existent: Feeling completely relaxed and at ease, without any worries or tension.
2- Minimal Example: Only occasional mild stress, easily manageable, and not impacting daily life significantly.
3- Low Example: Some stress from time to time, but overall feeling relatively calm and in control.
4- Moderate : Dealing with noticeable stress, feeling the pressure of responsibilities, but still managing day-to-day activities.
5- Medium: Mid level of stress, sometimes feeling overwhelmed, but able to cope with most challenges.
6- High: Significant stress on a regular basis, struggling to manage daily tasks, and needing more support.
7- Very High: Intense stress, affecting physical and emotional well-being, and finding it difficult to cope.
8- Overwhelming: Overwhelmed by stress, impacting overall health, relationships, and daily functioning.
9- Severe: Struggling with severe stress, experiencing significant negative effects on mental and physical health.
10- Debilitating: Enduring an unbearable level of stress, with severe impacts on all aspects of life, requiring immediate attention and support
No elements found. Consider changing the search query.
List is empty.
Stress Rating
What changes would you like to see in your health, well-being and stress management?
*
Health Changes
Are you open to exploring holistic approaches to managing stress and enhancing your well-being?
*
Yes, I'm open to trying a holistic approach
No, I'll stick with conventional approaches
I consent to receiving communications from Integrative Health and Wellness
Submit